Oh, Angels Landing Zion National Park. Just the name conjures images of dizzying heights, breathtaking views, and a challenge that beckons to the adventurous soul. If you're reading this, chances are you're contemplating tackling one of the most iconic and exhilarating hikes in the United States. I remember the mix of excitement and nerves swirling within me as I prepared for this epic journey. It's not just a hike; it's an experience that tests your limits and rewards you with unparalleled vistas of Zion Canyon. So, what do you really need to know before you embark on this unforgettable adventure?
How Hard is the Angels Landing Trail?
Let's cut to the chase: Angels Landing Zion National Park is not for the faint of heart. When people ask, "How hard is it?" my honest answer is, "It's challenging, but incredibly rewarding." The trail is officially rated as strenuous, and for good reason. You're looking at a round trip of about 5.4 miles with an elevation gain of approximately 1,500 feet. The first part of the hike, up to Scout Lookout, is a steady uphill climb on paved paths, including the famous (or infamous) Walter's Wiggles – 21 steep, short switchbacks that will definitely get your heart pumping. This section alone is a significant workout, but it's manageable for anyone with a reasonable level of fitness.
The real challenge, and what makes Angels Landing Zion National Park legendary, is the final half-mile section from Scout Lookout to the summit. This is where the chains come in. You'll be scrambling up a narrow, rocky spine with sheer drop-offs on both sides, holding onto fixed chains bolted into the rock. This part requires not just physical stamina but also a strong head for heights and unwavering focus. I remember gripping those chains, my knuckles white, but the sense of accomplishment with each step was immense. It's a mental game as much as a physical one. If you have a fear of heights, this section will test you. But if you push through, the views from the top are absolutely worth every ounce of effort and every nervous flutter.
Angels Landing Zion National Park Overview
So, what exactly is Angels Landing Zion National Park? It's a 5,790-foot tall rock formation in Zion Canyon, famous for its exhilarating and exposed final ascent. The trail itself is a marvel of engineering, carved into the side of the canyon wall. The hike typically starts at the Grotto Trailhead, which is shuttle stop #6 in Zion Canyon. From there, you cross a bridge over the Virgin River and begin your ascent. The trail is well-maintained, but it's consistently uphill. You'll pass through Refrigerator Canyon, a cool, shaded area that offers a brief respite from the sun, before tackling Walter's Wiggles. After the Wiggles, you reach Scout Lookout, a relatively flat and wide area where many hikers choose to stop if they're not comfortable with the chained section. This is also where rangers check for permits.
Beyond Scout Lookout, the trail transforms into the iconic chain section. This part is about half a mile long and involves navigating narrow ledges and steep rock faces with the aid of chains. It's a one-of-a-kind experience that offers unparalleled panoramic views of Zion Canyon, including the Virgin River winding below and the towering cliffs all around. The summit itself is a relatively small, flat area where you can catch your breath, take in the 360-degree views, and truly feel like you're on top of the world. It's a bucket-list hike for a reason, offering both a physical challenge and an incredibly rewarding visual spectacle.

Where is Angels Landing?
Angels Landing Zion National Park is located within Zion National Park in southwestern Utah. Specifically, the trailhead for Angels Landing is the Grotto Trailhead, which is shuttle stop #6 on the Zion Canyon Scenic Drive. During most of the year, private vehicles are not allowed on the scenic drive, so you'll need to use the free park shuttle system to reach the trailhead. The shuttle is efficient and runs frequently, making it easy to access all the major trailheads and viewpoints within the main canyon. If you're coming from Springdale, the town just outside the park, you can catch the shuttle from various stops throughout the town, which will then take you into the park. It's a seamless process designed to manage visitor traffic and protect the park's delicate ecosystem. So, getting to the starting point of your Angels Landing Zion National Park adventure is straightforward, even if the hike itself is anything but!
>> Read More: Where Is Zion National Park? A Detailed Travel Guide
When to Hike Angels Landing Zion National Park
Choosing the best time to hike Angels Landing Zion National Park is crucial for both safety and enjoyment. My personal experience, and general consensus, points to spring (April-May) and fall (September-October) as the ideal seasons. During these times, the temperatures are mild and comfortable for strenuous activity, typically ranging from 60-80°F (15-27°C). The park shuttle is fully operational, providing easy access to the Grotto trailhead. The views are spectacular, with spring bringing blooming wildflowers and fall offering vibrant autumn foliage.
Summer (June-August) can be extremely hot, with temperatures often exceeding 95°F (35°C). If you hike in summer, an early start is absolutely essential to avoid the midday heat. Flash floods are also a concern during late summer's monsoon season, which can affect access to certain parts of the park. Winter (December-March) offers a unique, serene experience with fewer crowds, but trails can be icy and require specialized gear like microspikes. The chain section of Angels Landing is particularly hazardous when wet or icy. Always check current trail conditions and weather forecasts with the National Park Service before you go, regardless of the season.
Angels Landing Trail Map
While I can't embed an interactive map here, understanding the layout of the Angels Landing Zion National Park trail is key to mentally preparing for the hike. The trail begins at the Grotto Trailhead (Shuttle Stop #6). From there, you'll cross the Virgin River via a pedestrian bridge. The first section is a paved path that gradually ascends, leading you into Refrigerator Canyon, a cool, shaded area. After this, you'll encounter the famous Walter's Wiggles, a series of 21 steep, short switchbacks that climb rapidly up the canyon wall. This section is a significant climb but offers incredible views back down the canyon.
Once you conquer Walter's Wiggles, you'll arrive at Scout Lookout. This is a wide, relatively flat area that serves as a natural turnaround point for those not attempting the final, chained section. From Scout Lookout, the true adventure begins. The trail narrows dramatically, following a rocky spine with sheer drop-offs on either side. Fixed chains are bolted into the rock to assist hikers. This final half-mile section is what makes Angels Landing so famous and challenging. The summit itself is a small, flat area offering 360-degree panoramic views of Zion Canyon. Remember, the permit is only required for the chained section beyond Scout Lookout.
>> Read More: How To Read a Hiking Trail Map Quickly and Easily

How to Get a Permit to Hike Angels Landing?
This is perhaps the most critical piece of information for anyone planning to hike Angels Landing Zion National Park. Due to its extreme popularity and safety concerns, the National Park Service implemented a permit lottery system in 2022. You cannot hike the chained section of Angels Landing without a permit. I remember the anxiety of waiting for the lottery results, but it's a necessary step to manage crowds and ensure safety.
There are two types of lotteries:
- Seasonal Lottery: This lottery runs a few months in advance of the hiking season. For example, if you want to hike in spring, you'd apply in winter. This is your best bet for planning ahead.
- Day-before Lottery: This lottery opens daily at 12:01 a.m. MT and closes at 3 p.m. MT for hikes the following day. This is a good option if your plans are flexible or if you missed the seasonal lottery.
Key things to remember about the permit process:
- Apply via Recreation.gov: All applications are submitted through the official Recreation.gov website or app. You'll need an account.
- Choose your preferred dates and times: You can select multiple dates and time slots to increase your chances.
- Group size: You apply for a group, and the permit holder (or alternate) must be present with the group.
- Fees: There's a small non-refundable application fee, and if you win, a per-person fee for the permit itself.
- Check your email: Lottery results are typically sent out shortly after the lottery closes.
- Print or save your permit: You'll need to show your permit and a photo ID to a ranger at Scout Lookout.
My advice? Apply for both lotteries if possible! The odds can be tough, especially during peak season, but it's absolutely worth the effort. Don't show up expecting to hike without a permit; rangers are present and will turn you back. This system, while sometimes frustrating, helps preserve the trail and ensures a safer experience for everyone. It's all part of the unique challenge of Angels Landing Zion National Park.
>> Read More: 16 Best Hikes in Zion National Park, Ranked from Easy to Hard
How to Hike Angels Landing for Sunrise?
Hiking Angels Landing Zion National Park for sunrise is an unforgettable experience, offering dramatic light and potentially fewer crowds, especially if you secure an early permit. However, it requires careful planning and preparation, as you'll be hiking in the dark for a significant portion of the trail.
Here's how to approach a sunrise hike:
- Secure an Early Permit: This is paramount. When applying for your permit, select the earliest available time slot. The permit system has specific entry windows, so aim for the first one. This will allow you to start hiking before dawn.
- Gear Up for Darkness: You'll need a reliable headlamp or flashlight, and ideally, a backup. The trail, even the paved section, can be uneven, and you'll want clear visibility. Dress in layers, as temperatures will be coldest before the sun rises and will warm up quickly once it's out.
- Know the Trail: Even though you'll have a light source, it's beneficial to be familiar with the trail's general layout from previous research or even a daytime walk to Scout Lookout if possible. The Walter's Wiggles section, in particular, can be disorienting in the dark.
- Start Early: Very early. Depending on the time of year, you'll want to be on the first shuttle (if operating) or start walking from the Visitor Center if the shuttle isn't running yet. Give yourself ample time to reach Scout Lookout and then the summit before the sun crests the horizon. Check sunrise times for Zion National Park for your specific date.
- Safety First on the Chains: The chained section is challenging enough in daylight. In the dark, it demands even more caution. Take your time, test your footing, and maintain a firm grip on the chains. If you're not comfortable with heights in daylight, attempting this section in the dark might be too risky. Consider watching the sunrise from Scout Lookout if you have any doubts.
- Enjoy the Spectacle: Once you reach the summit, find a safe spot and prepare for one of the most incredible sunrises you'll ever witness. As the first rays of light hit the canyon walls, they ignite in a fiery display of reds, oranges, and yellows, slowly illuminating the vast landscape below. It's a truly magical and serene moment that few get to experience.
Hiking Angels Landing Zion National Park for sunrise is an advanced undertaking, but the reward of seeing Zion awaken from its slumber from such a vantage point is absolutely priceless. It's a memory that will stay with you long after your feet are back on solid ground.
>> Read More: The 6 Closest Airport To Zion National Park

Conclusion
Hiking Angels Landing Zion National Park is more than just a hike; it's an adventure, a test of courage, and an unforgettable journey into the heart of one of America's most stunning national parks. From the challenging ascent of Walter's Wiggles to the exhilarating chain section and the awe-inspiring panoramic views from the summit, every step is a testament to the beauty and grandeur of Zion.
Remember, preparation is key. Secure your permit, train for the physical demands, pack essential gear, and respect the trail's inherent dangers. Whether you go for the classic daytime experience or brave the pre-dawn darkness for a sunrise spectacle, the memories you make on Angels Landing Zion National Park will last a lifetime. It's a hike that truly lives up to its heavenly name, offering a perspective of Zion that few ever get to witness. So, lace up your boots, take a deep breath, and get ready for an adventure of a lifetime!
>> Read More: